Here’s Why Eating Diet Food Only Can Also Make Us Fat
We all want to avoid the plague of obesity. Therefore, if you have gained a few extra pounds, the need to shed them right away may occasionally lead you to make blunders. It’s highly...
Our major obligation is not to mistake slogans for solutions
We all want to avoid the plague of obesity. Therefore, if you have gained a few extra pounds, the need to shed them right away may occasionally lead you to make blunders. It’s highly...
The standard wisdom for weight loss is simple: reduced calories in the diet lead to weight loss, which then is maintained with a moderate diet. But endocrinologists have long known that dieting is not...
Little Grace has never had a bit of refined sugar, as her health-conscious mom put her on a strict diet as soon as she was born. This is what the little girl looks like...
I was recently meet with a close friend for dinner in the U.S., and at the end of the meal the waiter came up to us and ask if we wish to see the...